Enhance Performance with Diana T. Moore, Ph.D.

Enhance Performance with Dr. Moore

Research has shown hypnosis is an effective method for improving performance and building confidence in many areas, including athletics, academics, career, music performance, social interaction, public speaking, and more. We will work together to reveal   and neutralize previous obstacles to your goal, effectively training your mind to be an ally in achieving your goals, so you can live the life you love.

  • Hypnosis for Peak Athletic Performance: Improve skills, techniques, and scores in tennis, soccer, running, cycling, golf, basketball, baseball, cheerleading, and other sports. Ninety percent of an athlete’s performance is mental. So, while training the body is important to peak performance, mental rehearsal is as important as physical practice. Research has proven that mental rehearsal creates changes in the nervous system that facilitate peak performance. The mind-body connection is powerful is a powerful tool that you can use to your advantage through hypnosis with Dr. Moore.
  • Hypnosis for Improved Academic Performance: Improve information absorption  and recall.  Reduce test anxiety.  Dr. Moore can help you to relax, focus, and prepare your mind to accept and retrieve information.  You will feel comfortable and confident while taking tests and build confidence, improving your study habits and test-taking abilities. Whether you are a student or a professional eager to pass a licensing exams, hypnosis with Dr. Moore can help you succeed.

Dr. Moore’s Hypnosis Program for Enhancing Performance 
My program is not a canned program given in an impersonal group setting. You can expect personalized attention and care that is catered to your unique needs for performance enhancement. As an athlete and experienced academic, I understand the need to perform well.  My vast experience as a consulting hypnotist has shown that a three-session program is the most effective in creating permanent change for motivated individuals. The first session is longest, lasting 1.5 – 2 hours, and the last two sessions last around 45 minutes to an hour each.

What to Expect at Your First Visit
Expect your first visit to be pleasant, informative, and relaxing. It will consist of:

  • A discussion regarding your background, overall health, lifestyle, and performance goals.
  • A conversation about hypnosis and how it works.
  • A deeper discussion of your specific goals and obstacles to achieving those goals.
  • Establishment of a reward system that is catered to your unique individual needs and experiences.
  • Development of a series of suggestions together with you, based on information you provide.
  • Implementation of those suggestions in a safe, secure and relaxing environment led by me.
  • An empowering hypnosis session that is tailored to you and leaves you feeling relaxed and confident in your success!

Each follow-up visit includes a discussion of your progress, your successes and any stumbling blocks that may require tweaking or addition of suggestions, plus reinforcement of previous and any new suggestions.

Contact me with questions and to set up an appointment.  I promise you that I will not give you a hard sell speech, because honestly, I am not a very good salesperson! I am interested in helping you achieve your goals and live a life you love!