Why I Became a Vegan, Part 1: The Planet

Carbon Footprint by Diet

This past May, May 2nd to be exact, I decided to become a vegan.  There wasn’t any life-turning event or magical moment when I suddenly transformed.  It was a slow process of self-introspection and education about how farming practices impact the environment, how consumption of meat and dairy affect our health, and ethical concerns about Continue Reading →

Natural Oral Health

Oral health is sometimes overlooked as an important part of overall health and well-being.  We were all taught as children to brush and floss three times a day, but how many people actually do that? Most Americans brush twice a day: once in the morning and once before bed.  Maintaining healthy teeth affects the overall health of Continue Reading →

Giving Up Sugar for Lent

Lent officially began last Wednesday, and traditionally, every year, I honor the time with a personal sacrifice.  As we end the dark days of winter, this is a perfect time to think about cleansing and letting go before embracing the energy of new beginnings in spring.  Giving up something in your life that may not Continue Reading →

Dr. Moore Now Offers Holistic Nutrition Coaching!

Holistic Nutrition Coaching with Diana THE POWER OF BLOOD SUGAR STABILIZATION VS. DIETING Do you want to lose weight, burn fat and build lean muscle? Do you want more energy while boosting your metabolism? Do you want to fuel your workouts and look and feel your best without dieting or restriction? The answer is simple; stabilize Continue Reading →

Finding Peace in the Deluge of Snow

Does the thought of a snow storm make you feel stressed? When you hear the news reporter announce that we are expecting four, eight, twelve or more inches of snow, does your mind immediately start thinking of all the things you need to do to prepare or won’t be able to do in the aftermath? Perhaps Continue Reading →